December 30, 2010

More Misery




I was given two books today one called Misery the other More Misery, written by Suzanne Heller (no relation). The gifter said he read them as a boy. I read through both of them and began to chuckle, realizing that while these books were made for kids, they have such meaning for adults, as well.

Some of the things noted as what misery is, obviously in the eyes of a child, are indeed miserable:

- When you’re playing “Giant Steps” and you forget to say, “May I?”

- When you’re not old enough to play with the big kids and too old to play with the little kids.

- When you have soft bread and hard butter.

- When you’re thirteen and don’t need a bra.

- When you have to go to the ladies room and you’re a boy.

- When you’ve been promised a dog for Christmas and you get a canary named Fido.

- When you’re riding in the car and everyone smells dog doody and you discover it’s on your shoes.

- When you have a new box of crayons and you have to share it with your friend who presses too hard.

Both books had me smiling. So true, these things are miserable at the time they happen. But it also had me thinking about the past. How many times have I thought something was miserable, even unbearable, at the time that I don’t think much about now? How much time have I spent worried and glum about something that seems very small now? I would like to worry less about simple things and enjoy living a little more.

How much time do you?

Thursday Without (many) Words....



During my Sonshine's holiday break.......



Christmas Day at my Brother's House.....



Japanese Food In Granbury



Visiting with Mom's Side of the family after Christmas Eve Mass





Christmas Day Breakfast at Hotel....

December 26, 2010

Loss





I met her in 2001 right after I returned from Germany. A mutual friend introduced us with a simple nod of the head and a quick phrase, “you two need to know each other”. And we did.

I learned a great deal from her over the short nine years I knew her. In the counseling field she was brilliant. She knew her stuff. She was a great teacher. She was very confident about the material she presented. And she cared.

When I sold my counseling center she asked if she could take it over. It felt right letting her because I knew there was a difference in selling it to a large company than to a person who was working in the field everyday.

She wasn’t my best friend. And frankly, there were times we didn’t see eye to eye. I think we were both similar in speaking our minds more often than was good for us. But we had respect for one another. And I considered her a friend as well as a colleague. She helped me through some challenging times. She would lend an ear and words of advice and encouragement when I asked….and sometimes when I didn’t.

When I received the news that she was gone I was shocked. That was only 48 hours ago and I think I still am. I am very sad. Losing her is a loss to the field and to the world. I have gone to her Facebook page a dozen times since and read the beautiful messages left by so many who loved her. I wonder if she knew? I wonder if she had any idea how many people would miss her? How many people she helped throughout her sobriety and her career? And I wonder if that would have made a difference to her? If she had known would she have made the same decisions?

I have talked out loud about it with others. I have had many people tell me they can’t understand why she decided she couldn’t bear the pain long enough to get to the other side. Sadly, I completely understand. In the last year of my life I have understood that more than I ever openly admitted. I get it. Sometimes it is too much. Sometimes it feels that it will never end. I have walked in that valley of hopelessness believing there was no end.

I think of that similarity between us. Typically smiling and telling everyone things were “a little crazy” but “I will be just fine”. Inside desperately wishing to reach out but fearing the rejection from those who judge. I am not sure if that is a trait of those in the counseling field or just a characteristic some of us carry, but either way, this might be a wake up call.

The counseling field is tight knit. It seems everyone knows everyone and knows what everyone does. And we work so hard to help clients overcome their deficits that an outsider might imagine we allow other counselors and ourselves the same. But, it doesn’t always feel that way. It seems we hold ourselves to a higher standard. Even in the greatest depression I experienced I asked only a handful of other professionals for help and I asked most often as if it was for another person.

I wonder if she was afraid of asking for help? For being vulnerable or being judged? How sad, if so. How incredibly disheartening the thought that we don’t love our fellow helping professional enough to allow them to express the same things we encourage clients. That we don’t allow them time to be sad, to breakdown, to be weak a moment, to ask for help.

What a great loss. What a great sadness. What questions left that may never be answered. I pray she has found peace. I pray that her spirit is full. I pray that her family, her friends, and the entire counseling community are comforted and find value in having been part of her journey.

Rest in peace, my friend.

December 23, 2010

The Couch


As the year winds down I typically find myself reflecting. It is an annual event that I recap my year. This is characteristically an event of self-evaluation. It is my litmus test for productivity and growth, if you will.

In December 2009 I was spending each weekend and my son’s holiday vacation at my mom’s house with her death still fresh in my heart. The process of sorting and packing fell to me. For one reason, I had the time. For another, I needed that process. Each of my siblings posses different strengths. Mine seems to be in emotion. I recall those days and think of how dark they were. It seems it was then I felt the most alone in my life. I even recollect writing about the process of losing “home”.

Between her death and through most of the winter I spent time on the couch. I sat on my couch at home and the one in my therapists’ office (metaphorically speaking, of course, he actually has chairs!). The depth of my sadness was brutal. It stole my breath, nearly my life.

As dark as some of my writing was at that time, it was edited in order to be published. It wasn’t out of shame as much as my desire for it to be palatable for those who read. I didn’t want anyone aware of how hopeless I felt for fear others would be ready for me to “get over it”. But not now, as I am getting to the other side of it now and I feel I have a story to tell. Maybe not all of it today, maybe just in bits and pieces….I am going to tell the story. Outloud.

One of the things I kept reminding myself during those bleaker days last year was if I allowed myself to be sad, hurt, lonely, angry, and anything else that came up, I would grow and learn. And one day I would be where I am today…..a little better but always changed. With a great deal of work to still be done I am grateful at the same time.

I wish everyone a very Merry Christmas. I have hope for the New Year and look forward…..which is more than I can say for last December.

Onward, again.

December 20, 2010

Out of town....


Most people who know me, even a little, know I love to go and it really doesn’t matter where the destination. I do enjoy quiet peaceful days at home, as well. But, there is so much excitement for me in travel. Airlines and hotels know of my travel bug for they shower my inbox with “specials” multiple times a week.

We just spent about 24 hours in Glen Rose, Texas. Our plans were cut short when my Sonshine woke up with a fever and something that is looking like the flu. But before this we had a chance to do some hiking, looking, playing and lots of picture taking!!!

Here are a few shots.....







Signs like these we find priceless because we have many hours of laughs about possible meanings!



He likes to look tough, but I know loves his mom!




Getting to feel like a child is priceless!




Finale of the evening at the Japanese Restaurant!


December 08, 2010

A Decade




Sonshine,

You will be 10 in January. You have been part of my life for an entire decade. Amazing. But, honestly, you have been part of my dream for much longer. Sometimes I believe I dreamed you into life. When I imagined a baby before it was even a possible reality I closed my eyes and saw that blonde haired, blue eyed angel.

You have taught me more than anyone so far. And I see no signs of it slowing down.

About a year before the good news that you would be on your way I began planning for you. I remember all the food I ate, all the vitamin enriched drinks, and the things I gave up. I remember telling your dad that I must want you a lot because there had never been another I was willing to give up so much for!

I will never forget the day in May I found out for sure you were on your way I was so excited. I told your dad and one of my friends. Then we started making phone calls back to the states to tell our family. I knew on that day that I was blessed beyond belief.

I have so many memories of carrying you all around Europe in my belly...and calling you EGG. To protect your humility I will keep the reason between those of us who already know why. I couldn't wait until the day of your arrival. And out you bounced on January 11...weighing 10 1/2 pounds (a point I know I bring up way too often)! I fell in love with you the minute I laid eyes on you and it is a love that has been growing since.

You have brought joy, laughter and hope to my life. Each day with you has been new. Seeing the world through your eyes has been phenomenal.

God put me on earth for a few specific reasons. Being your mom was the most important. And I thank Him everyday for the opportunity and gift. Sometimes it seems like my soul is walking outside of my body.

I love you more than words.


December 01, 2010

That time of the year!







I do love this time of year. The weather, just a little more crisp. The smell, just a little more like cedar. The music, just a little more cheerful. The mood, just a little more jolly.

One of my favorite events prior to Christmas is taking photos for Christmas cards. We did that this evening. Of the many, many, many taken only a few are useable. But the process was fun.The older my son gets the more fun he is to be around. The sense of humor he has developed is as if he channels my dad. He is entertaining, joyful and insightful. I couldn’t have asked for a better memory than our 2010 Christmas photo attempt!

And here are some of the results!














November 23, 2010

Generation Gap


(At campsite Monday morning)

I am now old enough to use the phrase, “back when I was your age” a lot more than I thought I would. Camping this week is again bringing those words to my lips.

Yes, I am camping in a tent…outside….and this time no one forced me. It was actually something I thought of on my own. And I am enjoying it more than my hard head will ever allow me to admit.

This morning as I walked with my son to the water faucet so we could wash our hands and face I handed him a bar of soap and said, “do you know how to use a bar of soap?” I wasn’t being sarcastic. It occurred to me that in his lifetime he has used body wash for bathing and liquid soap for hand cleaning. Bars are from “back in my day”.

It is during times like these that I find myself trying to provide him life lessons. Because we have very limited electricity (enough to power my lap top and phone this time) we have talked a lot about how things were when I was growing up. I have also offered a few stories I remember my parents and grandparents telling me about when they were growing up. One of my favorite from my mothers memory was a time when a war was going on and the city required everyone to turn out all the lights as a drill for possible air raids one day. My grandmother wouldn’t turn out the lights because she had an infant. My mom told me how the police would come by and urge the requirement. While those stories mean more to me now than when I was “his age” that is when I heard them.

I assume they were stories with hidden meaning by my parents because they saw how much I had (more than them) and hoped I didn’t grow up being a spoiled brat taking advantage of things. When I was in elementary school learning spelling I was privileged to do so through the fun technology of the Speak and Spell. My mother had to learn standing at a chalkboard with a nun at her back. It wasn’t until I was a mother of a child learning in far more advanced ways than I that I could ever understand the hidden meaning of those stories.

In the curriculum I continue to work on and implement with my clients I talk a lot about the generation gap. I believe it is important to understand our family dynamics in order to understand ourselves better. In doing so I find that recognizing the differences in generations of the family to be significant. I certainly live in a different world than my mom when she was 41 and my son lives in a different world at 9 than I did at that age. Without recognition of those differences, I will fail to understand the people in my family, thus, failing an ability to communicate with them…..which will lead to the success or failure of our relationships. It is simply summed up in the adage, “don’t judge another until you walk a mile in their shoes”……

Even if he rolls his eyes behind my back, I will continue to tell him the stories and hope some will stick.

November 17, 2010

What If'ing Again?

So, I was having a conversation with a friend who was wondering how different life would be if a decision made years ago would have been another. I guess we all do that from time to time, don’t we? What if we had taken that job we were offered? What if we had married this person instead of that?

Today I can honestly say that I am completely okay with the past. While, there are decisions I would make differently today, I would not change anything about my past. The decisions I made then were the ones I made then based on the information and experience I had.

For instance, when I was 21 years old I had my first boyfriend (yes, really my first boyfriend was when I was 21)! I would probably not engage in a conversation with him today. But back then I thought he hung the moon. I made foolish decisions in that relationship. I was incredibly codependent and made him first and foremost.

If you know me today you might scratch your head and say, “codependent? Not Paula”. But, the reason I am a different person today is because of the decisions I made in my life. The good, the bad and the ugly…..the choices I made before helped make me this person I am today.

That relationship alone grew me a million percent. Were it not for being in that relationship it is likely I would have quit college and not have pursued the profession I have devoted nearly twenty years of my life to. Were it not for being in that relationship I would not understand what real love is. Not because he was the real thing….but because he was not.

Everything that has occurred in my life, good and bad…..have brought me here. So there are no “what if’s” of wonder related to my past. Only “what could be’s” related to my future.

That is education.

November 16, 2010

Tuesday Poem

Moving into the future with confidence and strength.

Not the same as in the past.

Not looking to become who I once was…

Only looking to become who I am to be.

November 10, 2010

Miss You...


All that I am comes from your love. You are the inspiration of my life, of my heart.

November 05, 2010

Time Stood Still....



I facilitated a group yesterday and when I got to the part about how response to situations yield the outcome I mentioned, for the first time in a group, about the loss of my parents. I haven’t kept it a secret, but I don’t readily discuss my pain with groups in that way. And I wasn’t discussing the sadness, just the facts. I briefly indicated how different it was to lose my dad at twenty five to a sudden and unexpected death as opposed to losing my mom at forty…..of what was sudden and unexpected but the reality of her having had cancer for two years did better prepare me for eventually losing her.

After I shared that information I moved along okay. But, interestingly, I came home last night and my body was aching. I was very tired but have been unable to sleep most of the night. I have taken three hot baths and still cannot turn off my heart. The day is just around the corner.

And when all is quiet and still I cannot escape the memories of that day. That morning, that afternoon, that drive, and that evening. As if it were yesterday, it looms in my heart.

That morning I recall watching my son take the trash out. When he got to the sidewalk to step onto the street I remember thinking how at that very moment I feared his walking across the street. So many things can happen accidentally. The reason I thought that was probably because of the car accident my mom had sixteen days prior. The idea came into my head at the moment that I wanted to create a workshop about living for today….I wanted to call it, “If today were the last day”…..

When I got to the office that morning I quickly wrote a synopsis, objectives and an outline for just such a workshop. I submitted it to a conference I frequently present. Two hours later my brother called to urge me to come to the hospital because my mom wasn’t going to live. That came as a surprise since I had just left believing she would.

The drive to pack my things, the phone calls along the way, picking up my son at school and telling him what was happening all race through my mind again and again…..and then that phone call…..the one to my sister…asking her if mom could just hang on until I got there….

But she couldn’t.

And time stood still.

October 30, 2010

This Time of the Year...

This time of the year has become difficult. I can’t deny the entire past year has been arduous. Ironic, how fall has always been one of my favorite seasons but with it now comes the constant reminder of what was happening this time just last year.

I will not forget October 25 and the sixteen days that followed before her death. Those few moments when my mom’s car slid off the road and changed our lives forever are etched into my heart and woven through every emotion.

My dad passed away in November, also. I don’t want to believe November is the cause or that fall can no longer be one of my favorite seasons. But it seems beyond my ability today not to relate the season with the heartbreak of being a parentless child.

Feeling more than adrift this last year, I have done a great deal of thinking, writing, weeping, and struggling. It seems as if there is a firm delineation in my mind: Before the car accident and after. Life without mom is tough. Not that I was expecting her to be in my life forever. I understand the circle of life. And because she had cancer I knew the day would come. Perhaps, I didn’t understand the exact impact of a daughter dealing with the loss of a mother. How different it is than the loss of any other. But, it does appear to be dissimilar to any other.

The gratitude I have is that I had a fabulous relationship with my mom. She had a special way about her. Each of her kids had a unique relationship with her. There was something different and special about each of our bonds. We each have something different we have taken into our lives because of her. That tells me how exceptional she was and how lucky we all are to have had the parents we had and the memories they left for us.

November 10 is around the corner…and it is looming in my mind. I think back to this day last year and remember being at the hospital. I remember my son going to a local Halloween carnival instead of his usual ritual of trick or treating in our neighborhood because we were there instead. I remember thinking as much as I didn’t want to leave the hospital she would have wanted her grandson to enjoy a few hours away. And I remember believing she was going to be okay.

It seems my thoughts are too random right now to piece things together. I will get there. That is another quality she provided…..the ability to triumph no matter how grave the situation.

“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.” ~ Pericles

October 25, 2010

Feeling out of words today….I know, hard to believe. So I want to share one of my all time favorites that I’ve given to clients and friends for years……




Autobiography In Five Short Chapters By Portia Nelson


Chapter I

I walk down the street. There is a deep hole in the sidewalk I fall in. I am lost … I am helpless. It isn’t my fault. It takes me forever to find a way out.

Chapter II

I walk down the same street. There is a deep hole in the sidewalk. I pretend I don’t see it. I fall in again. I can’t believe I am in the same placebut, it isn’t my fault. It still takes a long time to get out.

Chapter III

I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in … it’s a habit. My eyes are openI know where I am. It is my fault. I get out immediately.

Chapter IV

I walk down the same street. There is a deep hole in the sidewalk.I walk around it.

Chapter V

I walk down another street.

October 19, 2010

Hope?


Today feels different than the three-hundred thirty before. Something changed on Sunday when I was sitting on my bed crying while having a conversation with my baby daddy. Something was different when I woke up on Monday. I wasn’t sure exactly what it was. But when I woke up today I recognized what I have that was absent for nearly the last year. I believe today I have hope.

In my fear of going astray again as I have recently, I am not getting as excited as I suppose I could. But today isn’t as grey as a week ago. And I am inspired.


So it shall be....