I am starting a detox/cleanse tomorrow. I read about it and threatened to do it in January. It only lasted a day. This time I have prepared for a week. On Friday I bought the supplements and vitamins I will take and today I will buy all the fresh vegetables. I think I have a good understanding about what to do each day. I am not as sure I have the ability. Even my sweet son said, “I doubt you will last until Tuesday”. Yep, his faith in mom is strong!
The idea of doing a cleansing detox may be much more exciting than actually doing one. And I hesitate to publicly proclaim such a feat for fear I won’t be able to follow through. I come from a long line of stubborn. As a matter of fact we have coined the term in my lineage when someone is acting inflexible, we say they are suffering from the “triple H”. That is the Heller Hard Head!
I have two siblings that run....on purpose....not because they are being chased by anything.... And when they are training for something or just decide they are going to run they do it every day….rain or shine, event or none. I guess I have that triple H but for me my tenacity shines through more often when trying to finish a bag of chips or cookie dough ice cream. I won’t let anything get in my way!
I have several reasons for doing this cleanse. Part of it is simply because I have been eating like a mad woman since early in the summer and want to get myself back on track to cleaner eating. There are also a few kumbaya type reasons that make sense in my head but not so much when I put them on paper….so for now I will keep those in my heart.....but the book I am getting this wisdom from encourages seeing a therapist related to the cellular level emotions that might break free during this cleanse. Oy vay! Why do I do this again?
I will keep in mind the benefits touted of this doctor from Martha's Vineyard....The ones I want: Healthier skin (just turned 41...check), potential weight loss (mmm....no before and after pictures will be posted but....check), better emotional health (have you ever read my blog?.....check), and better spiritual health (frankly, I never understand why people always claim food -or lack thereof- will make me more spiritual and I am frightened to find out if it is because I will be so hungry I will be forced to pray a lot.....but, okay....check)!
Oh, and God....I promise I will also try not to eat three pizzas today simply because I am afraid that I will starve tomorrow....agreed? Thanks!
So this is my shot at being accountable. I am doing it. I begin tomorrow. I pray to make it through the week.
P.S. Spell check indicated I misspelled the word "Emotions or emotional" three times. Hellooooo....God, what am I a in for?