February 03, 2010

Nutty Pancakes

I made these today and wanted to share the recipe. I liked them. My 9 year old didn't. But he doesn't like nuts and almond flour does have that crushed nut texture.

Makes 10 Pancakes

1 1/2 Cups Almond Flour
2 Large Eggs
1/2 Cup Club Soda
2 Tablespoons heavy cream

Combine ingredients until blended. Spoon about 2 tablespoons into an oiled hot skillet or griddle. Spread to make a 3-inch circle. Cook as for regular pancakes, turning gently to prevent breaking.

Per serving:
121 Calories
10g Fat
5g Protein
0g Sugar
4g Carb
2g Fiber
Net carbs: 2

I topped mine with blueberries. I also made a topping of pineapple and cream cheese. My son didn't like any of that!

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