I was rebellious. I did not want to do what it was going to take to make the major diet changes you told me about. I believed you when you told me the results would be worth it, but I didn’t want to go through the discomfort change would inevitably bring.
Fast food was easy. Processed food was addictive. Sodas were my lifeblood. I was in a hurry. I was too tired to plan for meals.
I finally did it. 3-weeks ago.
I am no longer bloated. My body does not ache. I haven’t needed a nap. My mind is more clear. I am not as hungry as I was before. I’ve lost 13 pounds without trying.
Thank you for being patient with me while I proved to myself that my own way was not working.
Hard Headed
No comments:
Post a Comment