August 07, 2019

Networking

I am often asked how to create relationships or widen employment opportunities in the counseling field. I wrote this for my upcoming students. 
Woven throughout the 4 Domains, one can appreciate the need to be aware of resources available to people with Substance Use Disorder. Resource Directories are less plentiful now than prior to the advent of the internet. Addiction Professionals are wise to collect resources to access for client referrals.
To begin collecting resources, consider these tips:
First-hand Experience
Take note of organizations when a client, family member, friend, or colleague mentions them and follow through with your own research. Visit the website, place a phone call, or set up a meeting with the community outreach representative for the organization.  
Attend Networking Events
Attend networking events to interact with others in the profession. Gather information about organizations and people.
The Texas Association of Addiction Professionals (TAAP) has chapters throughout the state of Texas. Many of the chapters host monthly networking events or periodic symposia.
Attend Conferences
Not only will you have an opportunity to gain new information about current issues and trends in addiction counseling, you will have an opportunity to network with colleagues and organizations. Many organizations exhibit at these conferences and provide a plethora resources and professional connections.
Conference exhibitors collect business cards. By providing your business card you will likely be entered into an email distribution list and will electronically be connected with many resources.
TAAP’s State Conference on Addiction Studies and the NAADAC Annual Conference are considered quality and well-attended annual conferences.
Volunteer
Volunteer for conferences, events, or professional boards. There are benefits to professional service work, beyond networking. Often, by volunteering for a conference committee, volunteers are offered free or discounted entry into the conference. Yes, students are welcome to volunteer. Why not get connected now? For those with upcoming practicums, internships, or job search – this is a way to find available positions.
Build Relationships
Once you have established networks, build those relationships. We are much more likely to feel comfortable providing a client referral to people with whom we are connected.
Public Speaking and Presentations
Chose a Substance Use related topic to cultivate into a presentation. Become well-versed on the topic. Offer to make presentations at no cost. Explore options for where to make the presentation.
Your existing network
Inform those in your network of your presentation. Ask them for leads.
Community
Contact churches, synagogues, temples, and mosques.
Consider reaching out to schools, PTA groups, or after school programs.
Professional Associations
Look for Call for Presenter applications for upcoming addiction conferences.
Contact Rotary Clubs and local hospitals.
Listen
Listen to those in your profession and community to ascertain what people seem to need and where opportunities lie.
Business Cards
We live in an electronic world, but business cards are still effective. Always carry your cards with you. Do not leave a professional conversation without exchanging cards.
Follow up
After you have made a new contact, follow up with a quick email. Create a template so following up is less of a chore.

June 27, 2019

The Netherlands

Hallo!

We began our month-long trip to Europe in The Netherlands. We stayed in a Townhouse in Uithoorn, a quaint community with many restaurants and shops. We journeyed into Amsterdam, where we took a canal cruise and explored the city on foot. One of our favorite excursions was visiting Zaanse Schans, a town preserved in history. We saw many original Windmills and even learned how the Windmills work and the purposes they serve. The Zaan region dates back to the 18th century and is responsible for building Amsterdam.

Flowers from the Townhouse Garden in Uithoorn


We enjoyed a boat ride on the Ijsselmeer Lake to the Former Island of Marken. There, we participated in a traditional cheese tasting and were entertained by a local clog maker.

Windmills at Zaane Schans

Wooden Clogs

Boat Ride on Ijsselmeer Lake

Before we headed back to Amsterdam, we were treated to a Dutch Waffle making lesson - complete with a taste. We fell in love with the yumminess and had to buy a pack to take with us.

Cheese Factory

Cheese Factory
The boys enjoyed the local fare of Kibbeling (a Dutch Fish snack) and Dutch Shrimp. I did not venture out of my comfort zone food-wise. I had pizza.

Amsterdam

The Former Island of Marken


A few days in Northern Germany are up next.

Vaarwel!


April 09, 2019

Questions About the Addiction Profession

Each semester I ask my students to provide me any questions they would like to have answered. I do my best to answer as many as possible and are relevant to the coursework or the profession. Here are a few I have received this semester.
Why isn't porn addiction in the DSM? 
Likely due to disagreement and evidence. Professionals have attempted to have pornography and sex addiction entered into the DSM on many occasions. Professionals disagree about these being addictions. Insurance companies likely come into play here, as well. The DSM is not a set tool. As soon as one is published there is another version being worked on. A win with the DSM 5 is that "Behavioral" addictions were added. Addiction is a relatively new field of study that is lacking the "proof" (documented research). 
How can I learn about the biology of addiction?
RHAB 3975 and RHAB 4075 address the biology of addiction. 
What happens to babies born addicted to drugs?
First, that terminology is inaccurate. Babies are not born addicted to drugs. Instead, they are born "exposed" to drugs. Based on this question, I am unsure if you are wanting to know if the baby is taken from his or her parent; if the baby has physical issues; or something else? I would be happy to provide more information with that clarified. But, as a short answer...it depends on many factors. Some babies born exposed to drugs are healthy. Some have lifelong consequences (physically and socially).
Will all of the information you share be posted on Canvas?
I will post the course content. I have audio recorded my lectures in the past in order to capture the other components. If that is a desire I can do that again. 
Have you ever considered writing a book?
I wrote a workbook for a class and I am adding to it. The workbook is about self-exploration and communication. I have considered writing a guidebook for interactive group activities and I have thought about capturing information from professional experience but have not followed through with that thought. 
How do you work with clients who do not want to recover?
The most important part of counseling is helping a client with what he or she does want, rather than what we (the clinicians) wants. Therefore, helping a client who we view as not wanting recovery is the same as a client we view as wanting recovery. We ask the client what his or her goal is and work from there. Even a client who is sent/required to attend treatment likely has something he or she can get out of the experience. Working from that place helps decrease the resistance and will get all parties to a much more desirable place than pushing the client to want something he or she verbalizes undesirable. 
I would love to hear other questions or other thoughts/answers. 

An Interesting Thing About Pain


I look back at my blog history and see the transition from painful struggle to fruitful health. In the deepest, darkest despair, it seems I have been most prolific and creative. There are years my posts exceed 100. Other years there are only a handful.

I still love to write. But pain pushes my pen through valleys in a way I have yet to achieve in times of great happiness.

I have much to learn.
Anyone who knows me is exceedingly aware of my fascination with the rapper Eminem. I have hear so many people comment on his work (I take umbrage with this sentiment, by the way.) saying his music was better when he was on drugs. To me, that is akin to liking a person better when they are in pain rather than in celebration of health. Maybe he has the same issue as I. 

Sometimes when your life has been so filled with darkness, the shadows are more familiar than the light.

I have much to learn. 

March 12, 2019

From Brene Brown

If your faith asks you to find the face of God in everyone you meet, that should include the politicians, media, and strangers on social media with whom you most violently disagree. When you desecrate their divinity, you desecrate your own, and betray your humanity.

If you are offended or hurt when you hear Hillary Clinton called bitch, whore, or the c-word, you should be equally offended and hurt when you hear those same words used to describe Ivanka Trump or Kellyanne Conway. 

If you’re offended by a meme of Trump Photoshopped to look like Hitler, then you shouldn’t have Obama Photoshopped to look like the Joker on your Facebook feed.

Successful dehumanizing, creates moral exclusion. Groups targeted based on their identity—gender, ideology, skin color, ethnicity, religion, age—are depicted as “less than” or criminal or even evil. The targeted group eventually falls out of the scope of who is naturally protected by our moral code.

There is a line. It’s etched from dignity. And raging, fearful people from the right and left are crossing it at unprecedented rates every single day. We must never tolerate dehumanization—the primary instrument of violence that has been used in every genocide recorded throughout history.

~ Brene Brown 

March 05, 2019

Autoimmune Support Group

I was rebellious. I did not want to do what it was going to take to make the major diet changes you told me about. I believed you when you told me the results would be worth it, but I didn’t want to go through the discomfort change would inevitably bring. 

Fast food was easy. Processed food was addictive. Sodas were my lifeblood. I was in a hurry. I was too tired to plan for meals. 

I finally did it. 3-weeks ago. 

I am no longer bloated. My body does not ache. I haven’t needed a nap. My mind is more clear. I am not as hungry as I was before. I’ve lost 13 pounds without trying. 


Thank you for being patient with me while I proved to myself that my own way was not working. 

Hard Headed

February 12, 2019

Forgiveness


When we begin doing our emotional work, we often find that the ones we blame for our pain do not hold the key to our healing. 



Finally, after the healing and realization that our parents did the best they could with what they had...and that they never intended to do anything less than the best...we forgive them and form an amazing adult relationship. 



By the time it takes us to realize our parents were only human - with faults as well as remarkable qualities - so much time has gone by...


December 23, 2018

Deep Cleaning

A couple of times a year I do a little "Spring cleaning". I like to deep clean everything in the house - the baseboards, ceiling fans, cabinets, closets, and bookshelves. 


Three of my office walls are lined with bookshelves. I stood before the bookshelves surveying the contents. Not only do the shelves hold books, but mementos and photographs. I thumbed through a few of the books in an attempt to recall the reason I decided to keep them during the last round of deep cleaning. 

From my office I moved into my closet. One of three closets in the master bedroom. I use one of the closets for shoes, hats, scarves, and purses. I noticed shoes I have not worn in over a year. I saw one pair peeping from the bottom of a shelf that I have not worn in many years. 

The same story could be told of the contents of the kitchen and bath cabinets, as well as other nooks and crannies throughout the house. Interestingly, I am not a clutter-bug. I keep things neat and tidy. Nonetheless, there is far too much. Items I no longer use and hang onto "just in case". Many baubles kept simply because of emotional attachment. 

Incidentally, I find myself keeping knickknacks because of my attachment to the person with whom the knickknack is associated, rather than an attachment to the object. I feel overwhelmingly cleansed after a thorough deep cleaning of my home. Each time I go through the process I am reminded of how amazing an act that is relatively simple can become. The process is cathartic. Why then do I resist? 

Deep cleaning my home parallels with the deep cleaning of the soul. I wonder...what am I hanging onto "just in case"? 

Do I hold onto emotions? People? Connections? Of course, I do. What is the reason? Fear, maybe? Comfort, probably? 

Deep cleaning a home is cathartic. Imagine the relief of deep cleaning toxicity from your life. Let go of the junk. Get rid of the tchotchkes - emotional, physical, mental. These weigh far too much and add clutter.

Time for a cleanse!

November 03, 2018

Senior Night


I admit it. I got a bit tearful walking across the football field last 
night. My son ushered us, standing in between his parents, as the 
announcer introduced us and spoke of the dreams for his future.

When the football game ended even my son was a bit reminiscent. 
He has played many games on that field. To imagine that was the 
last brought many memories and emotions.

Children grow up. That is their job.

I still see him as a little boy at times. I am so proud of the young 
man he is becoming and looking forward to his future…but I admit 
I will not let go of the memories.

No doubt, I love my Senior.


October 26, 2018

I Miss Me

I miss the old me. The person I was for most of my life. The person who loved to travel, engage anyone in conversation, laugh, joke, go places, and dream. 

That woman had goals. She took on each day with curiosity and plans. She traveled the world and stayed up nights to log the journeys with brilliant words. 

I miss the person I was before autoimmune disease. I long for her. I want the people in my life to know her. I want to be her instead of only in my memory. 

Now many days I feel old, closer to an end than a beginning. I move through my days tending to what must be done rather than dreaming of or working toward what could be. 

I’ve lost me...or I have been stolen. 

September 08, 2018

Time for a Podcast!

I am currently recording a series of podcasts. Why not!

Living in Consciousness: the podcast will focus on living with authenticity. There will be informative topics; Q & A; guests; and location recordings.

I hope you will gear up to join me in January 2019.

#Blog.SocialMedia.Workbook.PublicSpeaking.WhyNotAPodcast

June 25, 2018

Addiction Advocacy

What do an astronaut, actor, senator, game show host, and Cy Young award winning baseball player have in common?

In 1799, in Native America, The Handsome Lake Movement was formed as a support program for people struggling with Substance Use Disorder. In the 1950’s the American Medical Association (AMA) assigned a list of symptomology to Substance Use Disorder.

In 1976, in an effort to dispel the myths people held about only poor or unsuccessful people being impacted by addiction, 50 influential people in recovery came together in Washington, D.C. to share about recovery. This event was called, Operation Understanding.  Astronaut Buzz Aldrin, Actor Dick Van Dyke, Senator Harold Hughes, To Tell the Truth host Gary Moore, and Cy Young Award winning baseball player Don Newcombe were just a few of the people in recovery who shared their own journey to make way for others to do the same.

Today 23.5 million Americans live in recovery yet people struggling with addiction are often shamed when seeking help. The reason? Society has viewed Substance Use Disorder as a moral failing, a weakness. Time and time again research has shown that Substance Use Disorder is not a moral issue, rather, a condition needing to be treated just as any other.

We have the proof we need to understand addiction as a treatable condition.

Even the Surgeon General agrees. In November 2016, the Surgeon General released the first report on Alcohol, Drugs, and Health. The findings in the report echo information the recovery community has long believed and experienced.


To note only some of the findings: "Addiction is a chronic brain disease and has the potential for recurrence and recovery; The addiction progress involves a three-stage cycle that becomes more severe when continued; Brain functioning as the addiction cycle progresses reduces the person’s ability to control use showing disruptions in three areas of the brain: the basal ganglia, extended amygdala, and the prefrontal cortex. Those disruptions: increase desire for substance; reduce pleasure/reward experience and increase brain stress system; reduce function in the executive control system. Changes in the brain last long after substance use stops; and Adolescence is a critical period for being “at risk” for use and addiction and all addictive drugs have especially harmful effects."

May 31, 2018

Addiction Language

I have fallen down on blogging since I began working on the UNT Recovery to Practice Hogg Foundation Grant. We are accomplishing amazing things through this project. 

Taken directly from a post I made in the Recovery to Practice Communities of Practice. The more research I do this summer the more I wonder....
When are organizations going to change their names to become current with language?
I know that is a tall order and does take time. I am aware of some changes to assist, such as:
In Dallas....now referred to as "The Council" and now named "The Council on Alcohol and Drugs" was historically known as The Greater Dallas Council on Alcohol and Drug Abuse.
Nationally, NAADAC now refers to themselves as the "The Association for Addiction Professionals", while their official name is the National Association of Alcohol and Drug Abuse Counselors.
Are you aware of any other organizations making these small, but huge, changes in their name?
I am writing and writing and writing...explaining about  discrimination & stigma to express the importance of language. Then I make my citations and references..."Substance Abuse and Mental Health Services Administration".

Irony.

March 14, 2018

Missing Moments?

Have you ever had something to say but didn’t say it? I am not talking about those major things in life. I’m not referring to controversial confrontations; the childhood issues many of us to seek counseling for. I mean the small stuff

There is a woman who works in your office who is answering the telephones all day, has it ever crossed your mind that she has a big job and is vital to your success?

Your officemate always remembers that you take two creams and no sugar in your coffee?

Your spouse remembers to fill your gas tank each week or take the trash to the curb every Wednesday night?

Your child who remembers to text you to brighten your day once in a while?

If you know me - in person or through my writing - you likely know I think a lot. You may also remember that when I am doing chores is one of my “prime thinking” time. I am often thinking of others in my life each day.

It is the small things that I think of. The small things, that when added up, are a huge part of the goodness in my life.

I’ve made a conscious effort recently to tell people when they are on my heart are in my mind. I cannot tell you if that action has made much of a difference to them, but it has made a difference to me.

Perhaps, it is in the aging process, but I know for me the thought of how much life I have left has been much more pronounced for me in the last few years.

Our time on earth will be through who will not be aware that I appreciated them? Who will not know that we noticed?


I notice.