April 24, 2022

Podcast

I have been co-hosting a podcast since January called Life, Lived Better. My co-host, Joseph Massey, is a friend and colleague I have known and loved for 15-years. We have been working on the podcast for almost one year now and will have over 20 episodes released soon. 



Our website Life, Lived Better has a lot of the resources and links to all our shows. We are wrapping up the first season now and getting ready for season 2. I hope to hear from others on what topics sound interesting for the new season. 


Season 1 Episodes and Recordings  



Launch Date! 

Who are Joseph and Paula?  

Episode 0: About Us (Short and Sweet) 

Episode 1: Anxiety, Part 1 – The Problems  

Episode 2: Anxiety, Part 2 – Some Solutions  

Episode 3: You Look Amazing! Accepting Compliments  

Episode 4: Dysfunctional and Healthy Families, Part 1 

Episode 5: Dysfunctional and Healthy Families, Part 2 

Episode 6: Questions for Counselors  

Episode 7: Self-care 

Episode 8: Forgiveness 

Episode 9: Problem Solving  

Episode 10: Hot Topics 

Episode 11: Therapy  

Episode 12: Stress Busting  

Episode 13: Questions for Counselors, round 2! 

Episode 14: Addiction 

Episode 15: Behavioral/Process Addictions 

Episode 16: Decluttering  

Episode 17: Grief 

Episode 18: Questions for Counselors, round 3! 

Episode 19: Season 1 Wrap Up 


Give us a listen then let us know what you think. We mean that.


💖